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How to Safely Exercise Outdoors During a Heat Wave

 When the sun is shining and the summer breezes are blowing, you’re probably happy to skip the gym and get outside for your workout. While getting some fresh air is always a great idea, exercising outdoors can also be dangerous on hot days. Here’s how to stay safe when you choose to head outside for a workout. Make sure you…

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Wang Dynasty Is a New Spot for Chinese Food in Bethesda

Need a go-to spot for Chinese food? The newly opened Wang Dynasty should definitely be added to your rotation. This Rockville restaurant has crossed the border and moved to our town to bring their elevated Chinese dishes for all to enjoy. The menu boasts chef specials, traditional Chinese dishes, mains, hot pots and so much more. Favorite dishes right off the bat…

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Aug. 27 at Jaledo: Tomatina Festival Tapas Cooking Class

Love to cook? Then you might be interested in one of Jaledo’s upcoming cooking classes. This popular Bethesda restaurant offers monthly cooking workshops with hands-on instruction (and, of course, you get to sample plenty of tasty food). The August 27th class will be focused on "Tomatina Festival Tapas" which has a hilarious backstory. This beloved food tradition is epic–it started…

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