barre3 Bethesda

Build Strength and Stamina at barre3 Bethesda

barre3 Bethesda borrows moves from ballet, Pilates, and yoga to create a totally unique workout designed to truly transform your body. Although the fitness routine has a rapid effect on your body when you attend class regularly, the movements themselves are low-impact, so they’re safe for everyone. Sign up for a class at barre3 to experience the one-of-a-kind exercise regime…

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Down Dog Yoga

Step Into a Welcoming Community at Down Dog Yoga

Going to an unfamiliar fitness class for the first time can be intimidating, but the staff at Down Dog Yoga is out to change that. They go out of their way to make newbies feel welcomed, taking the time to learn their names and show them around. They also create a space where people of all backgrounds and ability levels are…

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