Find Your Own Sense of Balance at Balance, Your Pilates and Yoga Studio
Balance, Your Pilates and Yoga Studio in Bethesda offers a variety of fitness classes in a spacious and inviting studio space. In addition to Pilates and yoga, the studio also has barre classes as well as Gyrotonic classes, which combines the movements of yoga, swimming, ballet, and gymnastics in a fluid, graceful workout designed to increase strength, flexibility, and range of motion. If you’re feeling adventurous, take the Vayu Aerial Yoga class, which incorporates the use of a custom designed yoga swing to open the body through various postures and lengthen the muscles. Balance Studio also provides various introductory courses, which include two weeks of sessions aimed at assisting beginners with their practice.
New students can enjoy two weeks of unlimited Pilates mat, yoga, barre, and other group fitness classes for $40. Drop-in classes are normally $22, and the studio offers various class passes and memberships. Balance Studio has a convenient, no-hassle parking garage and is located between Bethesda and Navy Medical Metro stations on the Red Line.